Halley House School is delighted to offer free yoga classes to local parents and their babies aged 3-18 months.
These baby & me classes will strengthen your body, allow you to connect with yourself and your baby through nursery rhymes, massage and gentle movement. The classes are relaxing, fun, friendly and you are welcome to breast-feed, bottle-feed, change nappies and walk around the room as needed.
Yoga mats and props are provided, but bring a muslin or blanket for your baby to lie on. Refreshments will be offered during the final 10-15 minutes of each session, creating a supportive space to socialise with fellow caregivers and their babies.
Term-time only, on Wednesdays from 2.00-2.45pm.
About your teacher
Sarai Littlechild is a fully qualified and insured yoga teacher with a background in education and mental health.
Having completed her teacher training with triyoga in 2020, Sarai has gone on to qualify in specialisms including Yoga for Children and Early Years Yoga. Sarai’s classes focus on physical alignment and strength building, whilst offering tools to release bodily tension and calm the mind.
Sarai keeps her teaching firmly grounded in yoga’s philosophical roots, whilst also bringing a playful approach to the practice.
Bookings
Bookings are closed for this event.